Healthier, longer

AYUN – Switzerland's first longevity day clinic
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Welcome to the future of healthcare

Our mission at AYUN is to guide you to be healthier, longer. Led by a team of medical specialists, we navigate your health complexities with personalised, innovative solutions. Access cutting-edge diagnostics and scientifically validated treatments – and transform aging into your journey of lasting vitality.

Opening in early summer
Opening in early summer
Opening in early summer
Opening in early summer
Opening in early summer
Opening in early summer
Opening in early summer
Opening in early summer

We take it personal – your health deserves it

With the most thorough and holistic health assessment available, we craft bespoke longevity protocols, empowering you to proactively shape your health future and achieve your unique wellness goals
Comprehensive Doctor Analysis
Offers a thorough assessment of your current health status and potential risks, providing foundational insights that guide the creation of personalised longevity strategies. By addressing individual medical histories and goals, we pave the way for informed, proactive health management.
Health and Lifestyle Assessment
This category assesses how your daily habits and mental health contribute to your longevity. By understanding your lifestyle and psychological state, we can identify potential health risks and areas for improvement, which are crucial for maintaining a long and healthy life.
Metabolism and Stresslevel
Understanding your metabolic rate and stress responses is crucial for longevity. These metrics offer insights into how well your body processes energy and copes with stress, both of which are essential for maintaining long-term health and preventing age-related diseases.
Genetic and Biological Age
Genetic testing and biological age analysis provide a deep dive into your genetic makeup and cellular age, revealing predispositions to certain health conditions and your body's aging process. This knowledge is instrumental in tailoring interventions that slow aging and enhance life quality.
Blood Analysis & Biomarkers
Blood tests and biomarker analysis are vital for detecting early signs of diseases and monitoring vital body functions. This information is critical for developing targeted health interventions that optimise your longevity and minimise the risk of age-related conditions.
Physical and Performance Testing
Evaluating your body's physical capabilities and performance levels helps in understanding your fitness and structural health, which are key indicators of your body's aging trajectory. This category aids in crafting interventions that improve physical health and functional longevity.
Offers a thorough assessment of your current health status and potential risks, providing foundational insights that guide the creation of personalised longevity strategies. By addressing individual medical histories and goals, we pave the way for informed, proactive health management.
Medical Risk Assessment
Identifies predispositions to diseases using current health status, familial history, and lifestyle factors.
Medical History Review
Scrutinises past medical records to detect patterns and inform personalised healthcare strategies
In-Person Data Interpretation
A physician reviews all collected health data with you, discussing results and implications to ensure clarity and comprehension.
Personal Longevity Score
A scientifically-derived score that quantifies your health metrics relative to your peer group, offering a benchmark for assessing longevity and wellness progress.
Health Goals and Targets
Collaborative setting of achievable health milestones based on individual assessment outcomes.
Individual Longevity Plan
A comprehensive plan developed by healthcare professionals, incorporating recommended treatments, physical exercises, mental health strategies, lifestyle adjustments, and dietary suggestions.
Physical Doctor examination
Our Longevity doctor will conduct a physical examination to get a in-depth understanding of ​​your health status
This category assesses how your daily habits and mental health contribute to your longevity. By understanding your lifestyle and psychological state, we can identify potential health risks and areas for improvement, which are crucial for maintaining a long and healthy life.
Physical Activity Analysis
Assesses daily activity levels and exercise habits to identify patterns and areas for improvement in physical health.
Nutrition and Diet Evaluation
Detailed evaluation of your dietary habits to identify improvements for better health and longevity.
Physical Activity and Lifestyle Analysis
Evaluates the balance of activity types, intensity, and duration to gain insights into lifestyle impacts on health.
Mental Health Screening
Using well established research, the assessment includes psychological well-being, evaluating areas such as perceived stress, optimism or depression that may impact overall health.
Understanding your metabolic rate and stress responses is crucial for longevity. These metrics offer insights into how well your body processes energy and copes with stress, both of which are essential for maintaining long-term health and preventing age-related diseases.
Resting Metabolic Rate
Determines the basic amount of energy your body needs, providing insights into your metabolism and caloric needs.
Continuous Glucose Monitoring
Tracks glucose levels in real-time, offering insights into how diet and lifestyle impact blood sugar control.
Heart Rate Variability (HRV)
Heart Rate Variability testing to assess stress levels and autonomic nervous system function, crucial for assessing changes in overall health and wellbeing.
Genetic testing and biological age analysis provide a deep dive into your genetic makeup and cellular age, revealing predispositions to certain health conditions and your body's aging process. This knowledge is instrumental in tailoring interventions that slow aging and enhance life quality.
DNA Risk Assessment
Identifies genetic predispositions to certain health conditions, enabling personalised preventative strategies.
Biological Age Test (Best-in-Class)
Advanced analysis measuring biological age vs. chronological age, with re-tests to track the effectiveness of longevity interventions.
Advanced Telomere Testing
Measures the length of telomeres, the protective caps on chromosomes, to assess cellular aging and underlying health risks.
Blood tests and biomarker analysis are vital for detecting early signs of diseases and monitoring vital body functions. This information is critical for developing targeted health interventions that optimise your longevity and minimise the risk of age-related conditions.
Complete Blood Count
Evaluates blood cells, including red and white blood cells and platelets, providing insights into immune function, anemia, and overall health.
Detailed Metabolic Profile
Analyses metabolic enzymes and key biochemicals in the blood, helping to diagnose metabolic disorders and monitor organ function.
Comprehensive Lipid Panel
Assesses cholesterol levels, including LDL, HDL, and triglycerides, crucial for evaluating cardiovascular risk.
Liver Function Tests
Measures enzymes, proteins, and substances related to liver health, indicating liver function and potential damage.
Kidney Function Parameters
Evaluates waste products and electrolyte levels to assess kidney function and detect possible renal impairment.
Basic hormonal test
Checks levels of critical hormones, such as thyroid hormones and cortisol, affecting metabolism, mood, and growth.
Relevant nutritional Markers
Tests for vital nutrients such as vitamins D and B12, iron, and calcium, essential for bone health and immune function.
Evaluating your body's physical capabilities and performance levels helps in understanding your fitness and structural health, which are key indicators of your body's aging trajectory. This category aids in crafting interventions that improve physical health and functional longevity.
Electrocardiogram (ECG)
Electrocardiogram test to assess heart health, identifying irregularities in heart rate and rhythm.
VO2 Max Test for Cardiovascular Fitness
The ultimate longevity parameter, measurement of cardiovascular fitness, indicating the maximum amount of oxygen your body can utilise during intense exercise.
Body composition analysis
We use the gold standard for determining body composition, using very-low-dose X-rays to measure muscle distribution, fat percentages and indicate bone mineral density.
Strength Assessment Tests
Uses standardised resistance exercises to evaluate muscular strength, providing data to optimise individualised training regimens and monitor muscular health.
Flexibility and Range of Motion Tests
With the uses of goniometry and other biomechanical techniques, joint flexibility and functional range are assessed to identify potential musculoskeletal disorders.
Balance and Stability Evaluations
Analyses core and postural stability to improve physical coordination and reduce the risk of injuries.
Reaction Time Analysis
Determines cognitive and physical reflex speeds, vital for improving performance in sports and daily activities.
Offers a thorough assessment of your current health status and potential risks, providing foundational insights that guide the creation of personalised longevity strategies. By addressing individual medical histories and goals, we pave the way for informed, proactive health management.
12 months Treatment Access to Our Clinic
Gain exclusive access to our state-of-the-art clinic facilities and treatments for 12 months to enhance your well-being and longevity.
Personal Training Sessions
One-on-one fitness sessions with certified trainers, designed to optimise your physical health and performance.
Individual Training Plan
Customised fitness programs crafted to meet your individual goals, abilities, and health needs.
Nutritionist Consultation
Personalised dietary advice and planning from expert nutritionists to optimise your nutrition for long-term health.
Customised Supplementation Plan
A nutrition plan crafted to address dietary needs, enhance your overall health, and support longevity.
Empower your health journey with strategic insights and ongoing evaluations. This approach ensures you continually progress towards optimal health and longevity, adapting to your body's needs and the latest medical advancements for maximum life quality.
Re-Evaluation of Health Score
Continuously track and improve crucial health metrics with a personalised score that assesses and guides your progress in key areas affecting your longevity.
Medical Consultations
Regular consultations to adjust your health plan and address any emerging issues, ensuring proactive care.
Re-Testing Schedule
Precisely planned re-tests of all relevant health checks to evaluate the success of interventions and adapt plans for optimal results.
Adapted Longevity Report
Receive tailored reports updating you on the latest test results, highlighting improvements and tracking your progress relative to health goals.
Longevity Treatment Guide
A individual guide detailing recommended treatments, frequency and intensity to maximize your life quality and healthspan.  
Improvement Protocol for Lifestyle Enhancement
Structured lifestyle modifications designed to improve your health habits and promote sustained well-being.

Healthcare excellence – Here are the methods

At AYUN you get access to cutting-edge and scientifically validated treatments. Either as part of your health plan or you can pick and choose based on your individual goals and interests.

Cold Water Immersion Therapy
Cold Water Immersion Therapy
Immersion in cold water stimulates your body's natural healing processes, enhances circulation, and strengthens your immune system.
IV Therapy
IV Therapy
Tailored intravenous infusions designed to deliver vitamins, minerals, and hydration directly into your bloodstream for optimal health.
Cryo Chamber
Cryo Chamber
Exposes your body to ultra-low temperatures to reduce inflammation, enhance recovery, and improve overall well-being.
Cold Water Immersion Therapy
Nutrition Counselling
Personalized dietary advice from certified nutritionists to optimize your health and support your wellness goals through informed and nourishing food choices.
Cold Water Immersion Therapy
Personal Training
Customized fitness sessions with expert trainers designed to improve strength, flexibility, and overall fitness, tailored to your specific health goals and capabilities.
Hyperbaric Oxygen Chamber
A treatment that enhances healing and recovery by breathing pure oxygen in a pressurised room, increasing oxygen delivery to your tissues.
Red Light Therapy
Red Light Therapy
Utilises low-level wavelengths of red light to stimulate your skin health, cellular repair, and energy levels.
IHHT
IHHT
Interval Hypoxic-Hyperoxic Training: Alternates between breathing low and high oxygen levels to improve mitochondrial function and stress resilience.
Finnish Sauna
Finnish Sauna
Traditional sauna experience that promotes relaxation, detoxification, and improved cardiovascular health through dry heat.
Cold Water Immersion Therapy
Expert Medical Advice
Gain direct access to medical professionals for personalized consultations and health strategies based on the latest medical insights tailored to your unique health needs.

Your most profound health analysis and longevity protocol

Whether you are an athlete or simply striving for a higher quality of life, we guide you through the myriad of treatment and supplement options and provide a clear path to optimise your physical and mental performance.

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1 Advanced testing

Our team of doctors, master-level nutritionists and sports physiologists use comprehensive blood and genomic testing, physical exams, family history and medical assessments to get a 360° picture of your current health status.

2 Health & longevity report

AYUN's board-certified doctors will analyse all your data and testing results. You will receive a detailed in-person explanation as well as your personal health & longevity report, packed with actionable insights.

3 Personalised protocols

Based on your individual results and unique challenges, our team develops your individual protocol using nutrition, lifestyle changes, supplements and in-house treatments to guide you to your healthiest version.

4 Monitor & re-test

By re-evaluating certain biomarkers periodically, we can catch abnormalities in your health early, avoiding nutritional deficiencies and preserving your strength and vitality.

We answer.
You know.

About AYUN

What is AYUN and what does longevity mean?

AYUN is at the forefront of longevity science, offering a comprehensive day clinic dedicated to extending your healthy lifespan through personalised health diagnostics and treatments. Longevity, in our context, transcends mere survival; it’s about enriching your years with vitality and comfort of living.

What kind of experience can I expect at AYUN?

Expect a serene, welcoming environment where your health and comfort are our utmost priorities. AYUN is designed to be your sanctuary for health, offering a blend of luxury, comfort, and cutting-edge health diagnostics. Experience your personalised journey towards optimal health, guided by our team of experts.

When does AYUN open its first location?

We are thrilled to announce that construction is progressing smoothly, and we are on track to open our doors in early summer 2024. Our location at Uraniastrasse 18, in the vibrant heart of Zurich, is being transformed into a state-of-the-art day clinic where your health journey can begin soon.

How can I stay informed about AYUN's official launch and other important updates?

Join our mailing list to receive direct updates about our launch, upcoming events, and exclusive offers. Follow us on Instagram, X, LinkedIn for real-time announcements and a peek behind the scenes.

About Exclusive Early Access

How does the Exclusive Early Access work?

Our Exclusive Early Access acts as your golden ticket to securing a coveted spot at AYUN. With a 30% down payment, you're not just reserving your membership; you're stepping into a realm of unparalleled health and wellness experiences. This reservation ensures your place among the elite first 100 members to experience AYUN, without a discount but with a treasure trove of exclusive benefits.

What are the benefits of signing up during the early access launch?

Early access members receive an exclusive badge of honor, to distinguish them as foundational members of the AYUN community. This status comes with limited access to the clinic during our initial phase, invitations to special members-only events, as well as 6 months worth of personalised supplements. It's our way of saying thank you for believing in our vision from the start.

What payment methods are accepted for pre-sale registrations?

To make your reservation as smooth as possible, we partner with Stripe, a trusted payment platform, allowing us to accept all major payment methods. This ensures a secure and hassle-free transaction process for your peace of mind.

What are the refund policies?

We understand the importance of flexibility. That's why we've made it possible for you to receive a full refund of your down payment at any point until your membership is activated. This policy is designed to give you peace of mind, knowing that your early commitment is risk-free.

When is the rest of the membership fee due?

The remainder of your membership fee is due upon activation of your membership. This allows you to secure your spot now and complete your membership investment when you're ready to start your journey with us.

About Health Assessments & Treatments

What types of health diagnostics and assessments does AYUN offer?

AYUN, Europe’s first day clinic to holistically compile an extensive range of health diagnostics, offers tailored assessments that encompass both physical and mental well-being. From advanced body analyses to physiological and expert consultations, we cover every facet of health. For a detailed list of all assessments available, please have a look at our membership overview above.

How does the health score work, and what does it tell me about my health?

Our health score is the cornerstone of your personalised health journey at AYUN. It is a science-based metric that integrates data from your comprehensive assessments to give you a clear, objective snapshot of your health status relative to your peer group.

Are the diagnostics and assessments conducted by certified professionals?

Absolutely. AYUN's team consists of highly-skilled, certified professionals dedicated to your health and wellness. Our staff undergoes rigorous training and maintains up-to-date certifications to ensure that you receive the highest standard of care.

How personalised are the treatment plans?

Each longevity report, nutrition, and personal training plan is crafted with precision to cater to your individual needs and goals. Leveraging the detailed insights from your assessments, our experts develop completely personalised plans designed to optimise your health and wellness.

Membership & Pricing

What membership options are available, and what are the benefits of each?

AYUN offers two exclusive membership packages, each designed to cater to your specific health and wellness needs. Both memberships provide comprehensive access to our suite of services, with all treatments fully complementary. For a detailed comparison and the unique benefits of each package, please have a look at our membership overview above.

Can treatments or assessments be booked individually without a membership?

At this stage, AYUN is dedicated to fostering a strong and vibrant community through our membership model. Therefore, we are currently offering our comprehensive range of treatments and assessments exclusively to our members.

Are the treatments included in the membership fee, or are there additional charges?

At AYUN, we believe in transparent and straightforward pricing. All treatments are fully included in the membership fee with no additional charges, ensuring you can focus on your health without worrying about extra costs.

What is the cancellation policy for a membership?

We understand that circumstances change, which is why our membership can be cancelled at any point, provided a one-month notice period is given. Special cases are considered on an individual basis, ensuring our policies accommodate your needs with flexibility and understanding.

Healthier, longer
— starts today
Opens this summer at
Uraniastrasse 18
CH-8001 Zurich
Get early access

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