AYUN Longevity Check-ups

A comprehensive intake covering medical background, family history, lifestyle, and personal goals—providing the essential context for interpreting your test results accurately.

Evaluates your psychological well-being, highlighting areas such as stress, anxiety, or depression that may influence overall health and longevity.

An initial overview of your current eating patterns to identify nutritional gaps, metabolic risks, and potential inflammation triggers—laying the groundwork for targeted dietary recommendations.

Your experience begins with a one-on-one consultation with a doctor who will review your health history and explain the full process. This ensures we understand your medical background, lifestyle, and goals—providing the context needed to personalise your journey and interpret your results accurately.

A targeted panel of core biomarkers essential for understanding the fundamentals of healthy aging. This serves as the starting point for building your personalized longevity profile.

A comprehensive assessment of your nutrient status, immune health, organ function, and potential early indicators of chronic disease. It offers a detailed snapshot of your body’s daily performance and internal balance.

An in-depth evaluation of advanced markers related to oxidative stress, hormonal balance, and adrenal function. Ideal for those looking to understand the interplay between stress, energy levels, and long-term resilience.

Uncovers genetic predispositions to select health conditions, providing a foundation for proactive, personalised prevention strategies.

A comprehensive analysis of key genetic variants influencing enzyme activity and fundamental biological pathways. This insight enables tailored approaches to nutrition, metabolism, and long-term health optimisation.

An advanced epigenetic test that compares your biological age to your chronological age and measures your current pace of aging. Re-testing enables precise tracking of how lifestyle and interventions impact your long-term aging trajectory.

A non-invasive electrocardiogram to evaluate heart rhythm and detect potential abnormalities in heart rate, providing early insight into cardiovascular health.

The definitive measure of cardiovascular fitness, indicating how efficiently your body utilises oxygen during peak exertion—one of the strongest predictors of healthy aging and overall mortality risk.

A comprehensive evaluation of flexibility, balance, coordination, and neuromuscular control—essential for injury prevention, physical longevity, and optimised performance.

Electrocardiogram test to assess heart health, identifying irregularities in your heart rate and rhythm.

Heart Rate Variability testing to measure stress resilience and autonomic nervous system function. A key biomarker for recovery, emotional regulation, and long-term health.

Real-time tracking of blood glucose responses to food, activity, and sleep—providing actionable insights to support better blood sugar control and long-term metabolic health.

In-depth analysis of gut bacterial diversity and balance, offering personalised guidance to support digestion, immunity, cognitive health, and inflammation control.

A clear, actionable summary of your Longevity Check-up results, featuring prioritized lifestyle recommendations tailored to your goals.

Our most in-depth report format, designed for individuals undergoing comprehensive testing—including genetics, microbiome, hormones, and physiological performance—offering integrated insights for high-level personalization.

A one-on-one session with a medical expert to review your results in detail, answer questions, and develop a customized treatment or action plan.

A dedicated consultation with a nutrition specialist to translate your biomarker data into practical dietary strategies that support longevity and metabolic health.

Expert-led dietary guidance based on your gut microbiome results, designed to optimise digestion, immunity, brain health, and long-term wellness through precision nutrition.

A performance-focused consultation to interpret your physical assessment and fitness test results, helping you tailor your training, recovery, and longevity strategies for everyday life.