Our longevity events
Ready to experience longevity science first-hand? Join our line-up of expert talks, immersive workshops, and community meet-ups that translate cutting-edge research into everyday practice. Explore what’s next on the calendar and claim your spot on the path to a longer, healthier life.
Breathwork x Contrast Therapy
Join AYUN and the breathwork teacher Györgyi on 09 July for a unique experience in conscious breathwork and contrast therapy – all for just CHF 49 per person.
Breath & Contrast – Reset Your Body and Mind (Session 18:00-19:00)
On July 10th, Nadine Michel and AYUN, together with breathwork expert Nina Notter, invite you to a truly special experience: A guided journey through breathwork and contrast therapy – for just CHF 49.– per person.
Breath & Contrast – Reset Your Body and Mind (Session 19:30-20:30)
On July 10th, Nadine Michel and AYUN, together with breathwork expert Nina Notter, invite you to a truly special experience: A guided journey through breathwork and contrast therapy – for just CHF 49.– per person.
Nutrition Workshop
In a world full of nutrition myths, abundance, and conflicting advice, many people struggle to find an eating style that genuinely benefits both body and mind—and is practical in everyday life. If you’re ready to make a sustainable change, this workshop is for you.
Longevity Coaching: New Opportunities in Health and Wellness
Longevity is creating new career opportunities for professionals in health-related fields. This session highlights why personal trainers, physiotherapists, and coaches should integrate longevity science into their work and how they can adapt their services for aging populations.
Past events
Breathwork x Contrast Therapy
Join AYUN and the breathwork teacher Györgyi on 11 June for a unique experience in conscious breathwork and contrast therapy – all for just CHF 49 per person.
Plan your Longevity Check-up or Treatment at AYUN
