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Ready to understand
your PMOS?
Book your PMOS & Cycle Management appointment and receive a personalised diagnostic report and protocol.
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We analyse the key biological systems that influence PMOS to identify the mechanisms driving your symptoms.
A complete picture of the androgenic axis alongside reproductive hormones
Fasting glucose alone misses insulin resistance in the majority of PMOS patients
Chronic low-grade inflammation drives androgen excess and disrupts ovulation
BMI tells you nothing clinically useful. DEXA gives precise data on visceral fat, muscle mass, and bone density — all of which shape your protocol.
Real-world metabolic data that a single blood draw never captures
Once all diagnostics are complete, our medical team analyses your results and builds a personalised interpretation of your PMOS.
Book your appointment
We determine which biological subtype is driving your symptoms by analysing your hormonal, metabolic, and inflammatory markers.
We assess risks linked to insulin resistance, metabolic dysfunction, and cardiometabolic health to give you a clear baseline.
Every biomarker is reviewed by our medical team and interpreted in the context of your health, not just against standard reference ranges.
A tailored management plan covering nutrition, lifestyle, supplementation, and medical treatment when indicated.
Matched to your insulin sensitivity and CGM data
Evidence-graded – no generic stacks
Explained, not simply prescribed
Measurable targets, not generic advice
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Most women with PMOS are given general advice. After your assessment at AYUN, you leave with a precise understanding of what is actually driving your condition.
For any woman who wants to understand her body more deeply — not just manage symptoms, but optimize how she feels, performs, and ages.
Whether you're:
The Women's Health Check-up gives you the insights, data, and medical guidance to make confident, informed decisions — now and for your long-term health.
AYUN’s Women's Health Check-up is a science-based, holistic check-up designed to help you understand how your hormones, metabolism, lifestyle, and cycle interact — and how they shape your energy, mood, sleep, fertility, and long-term health.
You’ll receive comprehensive testing and expert interpretation of your:
It also includes medical consultations, a personalized care plan, and optional treatment add-ons if needed (e.g. HRT, HBOT, IHHT).
You should arrive fasted (empty stomach, water allowed).
The time between your check-up and receiving your results depends on external laboratories and the evaluation time required by our team of doctors, nutritionists, and sports scientists. The typical turnaround for all Longevity Check-ups is 4–5 weeks.
The Check-up clinic visit lasts about 2 hours. It begins with a 30–45 minute anamnesis interview with one of our doctors, followed by a blood draw. If your cycle is aligned with the check-up date, the blood sample will be taken during your visit; otherwise, you will need to come in between the 3rd and 5th day of your cycle. The check-up also includes a DNA test and a body composition analysis. Afterwards, we set up the wearables such as the HRV monitor and the CGM. At the end of your visit, you will receive a kit to take the vaginal microbiome test at home.
Traditional care often waits until symptoms appear. At AYUN, we take a proactive and data-driven approach — identifying patterns even when your labs are “normal.” We connect the dots between hormones, stress, metabolism, and lifestyle to personalize your care.
Our team of doctors, nutritionists and sports scientists analyze the findings holistically, prioritize and make appropriate recommendations.
We compare the results with comparative values from your age and gender group. Our goal is for our customers to perform significantly better than the average, because the average person develops chronic diseases over the course of their life that significantly affect their quality of life.
The discussion of the results usually takes place at our clinic. If you prefer, the conversation can also take place via video conference.
The same applies to the nutrition counseling, which can take place either on-site or via video conference.
This check-up is valuable at many points in your journey — especially if you’re:
It’s not just about fixing symptoms — it’s about building a clear, confident foundation for your health going forward.
