The choice of package depends on individual goals and health priorities—blood values are essential for metabolic health, the scan for body composition, the VO₂max test for cardiovascular fitness, and the Pace-of-Aging test for tracking biological aging.

Our retest packages focus on the most relevant biomarkers for monitoring your longevity progress. Typically, these include key metabolic markers like glucose, insulin and HbA1c; lipid profile (cholesterol, HDL, LDL, triglycerides). The specific markers are customized based on your initial check-up findings and health priorities identified in your Longevity Report.

A retest focuses on the most important biomarkers and measurements that are most relevant for evaluating your progress. It's a more cost-effective and time-saving approach to tracking your health development.

We recommend scheduling a retest every 6 to 12 months, or more frequently if needed. The ideal interval is personalised and discussed during your consultation with the doctor, based on your individual health data, goals, and any ongoing interventions or lifestyle changes.