Woman's Health

Menopause Assessment

Understand the biological changes of menopause and receive a personalised medical protocol to protect your cardiovascular, bone, metabolic, and cognitive health.
1'599 CHF
from CHF 133 / month in 12 installments → Check financing options
Your package includes
Comprehensive hormonal panel
Advanced lipid & cardiovascular marker testing
Inflammatory markers
Body composition scan (bone density, visceral fat, muscle mass)
Heart rate variability (HRV) analysis
Full medical interpretation of all results
Personalised menopause management protocol
60-minute physician consultation

Year 1

bone density loss
accelerates rapidly

3-5% per year

bone loss in early
post-menopause

Year 2

cardiovascular risk
begins to rise

ApoB increases

the strongest predictor
of heart disease

Year 3

insulin sensitivity
declines

Visceral fat

increases even
without weight gain

3× higher

risk of cardiovascular
disease

50%

of women will experience
an osteoporosis fracture

75%

reduction in symptoms
with properly prescribed HRT

10-year window

where intervention
has the greatest impact

Why standard menopause care often falls short

Most women are told to manage symptoms. Not long-term risk.

Care is often focused on hot flashes and short-term relief, without addressing cardiovascular, bone, and cognitive health.

Menopause is a systemic transition

Oestrogen decline affects multiple systems, including cardiovascular, metabolic, skeletal, and neurological function.

The real risks often remain unmeasured

ApoB, bone density, insulin sensitivity, and inflammatory markers are rarely assessed at the point menopause begins.

Assessment should guide intervention

By mapping your full biological profile, management can be tailored to protect your long-term health.

What we assess

We analyse the key biological systems that determine your health trajectory after menopause.

Hormonal panel

The complete post-menopausal hormonal picture

Testosterone (total + free)
Supports energy, mood, and muscle mass. Often overlooked in menopause care.
DHEA-S
An adrenal hormone influencing resilience, energy, and hormonal balance.
Pregnenolone
A precursor hormone involved in cognitive function and stress response.

Advanced lipid & inflammatory panel

A complete picture of your cardiovascular risk at the moment it begins to rise

LDL / HDL
Traditional lipid markers that shift significantly after menopause.
ApoB
The most accurate predictor of cardiovascular risk, reflecting the number of atherogenic particles.
Homocysteine
Linked to vascular health and cognitive risk. Elevated levels indicate increased systemic risk.
hs-CRP
A sensitive marker of inflammation that directly contributes to cardiovascular disease.

Body composition scan

Structural and metabolic risk assessment

Bone mineral density
Measured at the most critical time, when bone loss accelerates.
Visceral fat mass
A key driver of metabolic and cardiovascular risk.
Lean muscle mass
Determines metabolic health, strength, and long-term resilience.
T-score & Z-score
Provide clinical context for bone density and fracture risk.

Heart rate variability (HRV)

Objective insight into nervous system function

Resting HRV
Indicates baseline resilience and recovery capacity.
Autonomic balance
Reflects stress vs recovery state.
Sleep architecture
Directly affected by hormonal changes.
Recovery capacity
Measures how well your body adapts to stress.

What you receive after your assessment

Once all diagnostics are complete, our medical team analyses your results and builds your personalised menopause profile.

Book your appointment

Identification of your risk profile

We determine your cardiovascular, metabolic, skeletal, and hormonal risks based on your biomarkers.

Long-term health risk assessment

We assess your risk for cardiovascular disease, osteoporosis, and metabolic dysfunction to establish a clear baseline.

Full clinical interpretation of all biomarkers

Every marker is reviewed and explained in the context of your biology, not just reference ranges.

Your personalised menopause management protocol

A tailored plan covering hormones, nutrition, lifestyle, and medical treatment where clinically indicated.

Your personalised menopause protocol

Your management plan is built directly from your diagnostic results. Each pillar targets the biological drivers identified in your assessment.

Hormone therapy

Matched to your hormonal profile and symptom burden

HRT or BHRT where clinically indicated, formulation, dose, and route matched to your profile
Testosterone therapy where levels are low and symptoms are consistent
DHEA supplementation where appropriate
Hormonal neuroprotection strategy within the evidence-based treatment window

Cardiovascular protection

Built around your lipid profile and inflammatory markers

Lipid management strategy based on ApoB, LDL, and homocysteine
Anti-inflammatory nutrition and supplementation matched to hs-CRP
Blood pressure and vascular health targets
Exercise prescription with cardiovascular protection as a primary outcome

Bone density protection

Matched to your DEXA results and rate of loss

Bone protocol based on your T-score and progression risk
Calcium, Vitamin D, and Vitamin K2 optimisation based on your levels
Resistance training targeting bone density
Medical intervention where osteopenia or osteoporosis is identified

Metabolic health

Matched to your body composition and metabolic markers

Insulin sensitivity strategy based on metabolic profile
Muscle mass preservation protocol
Visceral fat reduction based on DEXA measurements
Optional CGM for deeper metabolic insight

How It Works.

From your first appointment to your personalised protocol - here is what to expect.
01

Book & complete your anamnesis

Secure your appointment online. Before you visit, you complete a detailed medical history so we can make every minute of your clinic time count.
02

Full diagnostic assessment

A comprehensive 2-hour visit: comprehensive blood panel, DEXA scan, HRV, and consultation with our Women's Health physician. We review your full history in the context of your biology.
03

Receive your personalised report

Our medical team analyses every result together. Within 2-3 weeks you receive your menopause report - a clinical interpretation built for you, not a reference-range printout.
04

Your protocol & aftercare

A 60-minute physician consultation to walk through your results and build your management plan. Followed by ongoing 1:1 coaching as you implement it.

Not symptom management.
Long-term protection.

Most menopause care focuses on symptoms. At AYUN, you leave with a clear understanding of your long-term health trajectory.

Your cardiovascular risk and how to reduce it
Your metabolic health and how to optimise it
Your bone density and how to protect it
A measurable baseline for the decades ahead

Ready to protect your long-term health?

Book your Menopause Management assessment and receive a personalised diagnostic report and protocol.

Got questions?

Whether you're curious about our Longevity Check-ups, our treatments, or how we personalise your care – this is where clarity begins. Explore the most frequently asked questions and feel supported, informed and confident at every step of your AYUN journey.

Who is the Women's Health Check-up right for?

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For any woman who wants to understand her body more deeply — not just manage symptoms, but optimize how she feels, performs, and ages.

Whether you're:

  • Navigating hormone shifts (like perimenopause, post-pill, or cycle changes)
  • Looking for answers to symptoms like fatigue, mood swings, or low energy
  • Curious about how your hormones, metabolism, and lifestyle interact

The Women's Health Check-up gives you the insights, data, and medical guidance to make confident, informed decisions — now and for your long-term health.

Female Health

What is AYUN’s Women's Health Check-up?

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AYUN’s Women's Health Check-up is a science-based, holistic check-up designed to help you understand how your hormones, metabolism, lifestyle, and cycle interact — and how they shape your energy, mood, sleep, fertility, and long-term health.

You’ll receive comprehensive testing and expert interpretation of your:

  • Hormones (e.g. estrogen, progesterone, LH, FSH, cortisol)
  • Metabolic health (e.g. glucose, insulin, cholesterol, inflammation markers)
  • Body composition (via Body Composition Analysis)
  • Lifestyle & rhythm (e.g. stress, sleep & HRV, continuous glucose monitoring, nutrition, and cycle mapping)

It also includes medical consultations, a personalized care plan, and optional treatment add-ons if needed (e.g. HRT, HBOT, IHHT).

Female Health

What do I need to bring for my Women's Health Check-up?

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You should arrive fasted (empty stomach, water allowed).

Female Health

How long does it take to get the results of my check-up?

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The time between your check-up and receiving your results depends on external laboratories and the evaluation time required by our team of doctors, nutritionists, and sports scientists. The typical turnaround for all Longevity Check-ups is 4–5 weeks.

Longevity Check-ups
Female Health

How long does a Women's Health Check-up take?

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The Check-up clinic visit lasts about 2 hours. It begins with a 30–45 minute anamnesis interview with one of our doctors, followed by a blood draw. If your cycle is aligned with the check-up date, the blood sample will be taken during your visit; otherwise, you will need to come in between the 3rd and 5th day of your cycle. The check-up also includes a DNA test and a body composition analysis. Afterwards, we set up the wearables such as the HRV monitor and the CGM. At the end of your visit, you will receive a kit to take the vaginal microbiome test at home.

Female Health

How is this different from traditional care?

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Traditional care often waits until symptoms appear. At AYUN, we take a proactive and data-driven approach — identifying patterns even when your labs are “normal.” We connect the dots between hormones, stress, metabolism, and lifestyle to personalize your care.

Female Health

How are the findings evaluated?

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Our team of doctors, nutritionists and sports scientists analyze the findings holistically, prioritize and make appropriate recommendations.

We compare the results with comparative values from your age and gender group. Our goal is for our customers to perform significantly better than the average, because the average person develops chronic diseases over the course of their life that significantly affect their quality of life.

Longevity Check-ups
Female Health

Everyone knows what is healthy: exercise, nutrition and sleep. What else do you offer?

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That's right, healthy eating, regular exercise and enough sleep are the cornerstones of longevity. General recommendations are certainly suitable for the masses, but when it comes to looking at the individual, many individualized recommendations can be made depending on the individual disposition constellation. Our goal is to achieve the greatest possible health effect for the individual with the least possible effort. To do that, much more precise recommendations are useful and possible.

Others
Other

Do you also offer payment by installments?

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Yes. For Check-ups, you can choose between paying directly at the clinic on the day of your appointment, receiving an invoice to pay later, or splitting the total into convenient monthly installments. Installment plans can be arranged in advance to give you more flexibility.

For other services at AYUN, installment payments are also possible. Just give us a call, and we’ll find a suitable solution together.

Others
Other

Do I have to come to your clinic to discuss my results?

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The discussion of the results usually takes place at our clinic. If you prefer, the conversation can also take place via video conference.

The same applies to the nutrition counseling, which can take place either on-site or via video conference.

Longevity Check-ups
Female Health

Can I bring my child with me?

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Our services are only available to persons of legal age. However, you are welcome to bring a child with you as a companion. No childcare service is available.

Others
Other

At what stage of life should I consider the Women's Health Check-up?

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This check-up is valuable at many points in your journey — especially if you’re:

  • In your 30s or 40s and want to take a proactive approach to aging
  • Navigating perimenopause, fertility planning, or recovery after the pill
  • Experiencing PCOS, irregular cycles, or unexplained fatigue
  • Ready to tune into your body and understand how your hormones are influencing how you feel

It’s not just about fixing symptoms — it’s about building a clear, confident foundation for your health going forward.

Female Health