Description
On December 18, 2025, AYUN invites you to an online session dedicated to the science of healthy weight loss for women.
Weight loss isn’t just about calories – it’s about chemistry. This webinar uncovers why women’s bodies respond differently to fasting, exercise, and stress, and how hormones drive everything from fat storage and cravings to energy levels.
Learn how insulin, cortisol, and estrogen influence metabolism, and discover evidence-based strategies to restore metabolic flexibility so you can work with your biology, not against it.
We’ll cover
• How women’s hormones influence weight loss and metabolism
• Why stress and sleep can block fat loss
• How fasting and exercise affect women differently
• Evidence-based approaches to balancing insulin and cortisol
• What healthy, sustainable weight loss looks like for women
Format & Details
Date: Thursday, December 18, 2025
Time: 12:00 – 13:00
Location: Zoom (recorded and later uploaded to social media)
Language: English
Ticket price: Free
Facilitator
Dr. Natalia Trpchevska, MD, PhD
Medical & Scientific Director, AYUN Longevity Clinic
Medical & Scientific Director, AYUN Longevity Clinic
As Medical and Scientific Director at the AYUN, I specialise in the research and development of advanced therapies and interventions to improve health span. With extensive medical training in genetics and prevention, complemented by a PhD in the genetics of age-related diseases from the Karolinska Institutet, I bring cutting-edge expertise to our team. I am committed to investigating innovative biomarker testing and treatment protocols through rigorous scientific inquiry and patient-centered care. My goal is to set the standards of care and fulfil the clinic’s mission to enhance health and vitality through personalized, evidence-based approaches.
