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Ready to understand what is happening?
Book your Perimenopause assessment and receive a personalised diagnostic report and protocol.
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We analyse the key biological systems driving perimenopause symptoms and long-term risk.
A complete picture of ovarian reserve, cycle regulation, and thyroid function
The transition begins shifting your long-term risk profile
Structural changes begin before menopause
Objective insight into your nervous system
Once diagnostics are complete, our medical team builds your personalised interpretation and plan.
Book your appointment
A full hormonal picture, not a single marker, explaining your symptoms.
A clear understanding of your current and future risk profile.
Every biomarker explained in the context of your biology, not just reference ranges.
A tailored plan across hormones, nutrition, supplementation, and lifestyle strategy.
Matched to your hormonal profile and symptom pattern
Built around your DEXA results and cardiovascular risk markers
Matched to your body composition and metabolic markers
Targeting the hormonal drivers of sleep disruption and stress
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Most women are given reassurance. After your assessment at AYUN, you leave with precise clarity on what your body needs.
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For any woman who wants to understand her body more deeply — not just manage symptoms, but optimize how she feels, performs, and ages.
Whether you're:
The Women's Health Check-up gives you the insights, data, and medical guidance to make confident, informed decisions — now and for your long-term health.
AYUN’s Women's Health Check-up is a science-based, holistic check-up designed to help you understand how your hormones, metabolism, lifestyle, and cycle interact — and how they shape your energy, mood, sleep, fertility, and long-term health.
You’ll receive comprehensive testing and expert interpretation of your:
It also includes medical consultations, a personalized care plan, and optional treatment add-ons if needed (e.g. HRT, HBOT, IHHT).
You should arrive fasted (empty stomach, water allowed).
The time between your check-up and receiving your results depends on external laboratories and the evaluation time required by our team of doctors, nutritionists, and sports scientists. The typical turnaround for all Longevity Check-ups is 4–5 weeks.
The Check-up clinic visit lasts about 2 hours. It begins with a 30–45 minute anamnesis interview with one of our doctors, followed by a blood draw. If your cycle is aligned with the check-up date, the blood sample will be taken during your visit; otherwise, you will need to come in between the 3rd and 5th day of your cycle. The check-up also includes a DNA test and a body composition analysis. Afterwards, we set up the wearables such as the HRV monitor and the CGM. At the end of your visit, you will receive a kit to take the vaginal microbiome test at home.
Traditional care often waits until symptoms appear. At AYUN, we take a proactive and data-driven approach — identifying patterns even when your labs are “normal.” We connect the dots between hormones, stress, metabolism, and lifestyle to personalize your care.
Our team of doctors, nutritionists and sports scientists analyze the findings holistically, prioritize and make appropriate recommendations.
We compare the results with comparative values from your age and gender group. Our goal is for our customers to perform significantly better than the average, because the average person develops chronic diseases over the course of their life that significantly affect their quality of life.
That's right, healthy eating, regular exercise and enough sleep are the cornerstones of longevity. General recommendations are certainly suitable for the masses, but when it comes to looking at the individual, many individualized recommendations can be made depending on the individual disposition constellation. Our goal is to achieve the greatest possible health effect for the individual with the least possible effort. To do that, much more precise recommendations are useful and possible.
Yes. For Check-ups, you can choose between paying directly at the clinic on the day of your appointment, receiving an invoice to pay later, or splitting the total into convenient monthly installments. Installment plans can be arranged in advance to give you more flexibility.
For other services at AYUN, installment payments are also possible. Just give us a call, and we’ll find a suitable solution together.
The discussion of the results usually takes place at our clinic. If you prefer, the conversation can also take place via video conference.
The same applies to the nutrition counseling, which can take place either on-site or via video conference.
Our services are only available to persons of legal age. However, you are welcome to bring a child with you as a companion. No childcare service is available.
This check-up is valuable at many points in your journey — especially if you’re:
It’s not just about fixing symptoms — it’s about building a clear, confident foundation for your health going forward.
